The Gravia™ Ritual: A Guide to Restoration

Preparation for the Senses

To achieve therapeutic results, the Gravia™ pod should be integrated into your daily reset ritual. Whether you are seeking relief from a period-induced migraine or decompressing after a long workday, the method of application determines the depth of your recovery.

1. The Thermal Ritual (Moist Heat Therapy)

Harness the power of moist heat to dissolve sinus pressure and rehydrate dry eyes.

• Heat: Place the full Gravia™ pod in the microwave for 25 seconds.

• Test: Always check the temperature on the back of your wrist before facial application.

• Apply: Position the mask and secure the adjustable strap. Allow the weighted heat to penetrate for 5-10 minutes to melt away ocular tension.

2. The Cryo Ritual (Cold Compression)

Ideal for constricting blood vessels during intense migraines or reducing morning inflammation and eye bags.

• Chill: Place the mask in a sealed, clean bag and store it in the freezer for at least 30-60 minutes.

• Apply: Use the cooling silk side against the skin for immediate relief from throbbing tension and facial puffiness.

3. The Weighted Ritual (Deep Pressure Stimulation)

Use Gravia™ at room temperature to trigger the Vagus nerve and signal your nervous system to ground itself.

• Placement: Ensure the contoured edge sits flush against the bridge of the nose for a 100% light blackout.

• Duration: Wear for 15-20 minutes during meditation or before sleep to lower cortisol levels.

• Note: To maintain the integrity of the weighted beads, Gravia™ is not recommended for all-night wear.

4. Maintenance & Longevity

To preserve the luxury of the silk and plush fibers, follow our signature care guide:

• Remove: Extract the internal hydro-bead pouch before cleaning the outer cover.

• Wash: Machine wash the outer cover on a delicate cycle.

• Dry: Always allow the fabric to air dry to maintain the integrity of the cooling silk and plush fibers.